Surimi's journey of navigating systemic sclerosis, VO2 max training, and the slow magic of Zone 2 running... with a sci-fi twist.

After months of inflammation, stress, and de-training, my VO₂ max has dropped to 19.2. Today, I got back on the bike — not to perform, but to begin again. This is the first entry in Pedals & Patience, a journal of rebuilding aerobic fitness with presence, not pressure.